#IWalkedAway when my best friend noticed my injuries. #NoToDomesticAbuse Help your friend to walk away https://t.co/CWA679OZ5j

30 Sep 2016
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#IWalkedAway when my house became a prison- friends helped me see the light. #NoToDomesticAbuse. For help, visit https://t.co/CWA679OZ5j

26 Sep 2016
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World contraception day- The campaign centres around a vision where every pregnancy is wanted https://t.co/e3gL7mxIkr

26 Sep 2016
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Youth Health Matters

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Sports and Exercise

Run by Sport England Sportivate offers 14 to 25 year olds the chance to try loads of different sports. You don't have to be sporty but if you want to do a bit more exercise or give something new a try this is a great way to get six to eight weeks of coaching for free or at a very reduced rate.

Find sports and activities near you with Suffolk Sport.

Get active with Active Norfolk.

Find out ways to enjoy a healthier lifestyle with Norfolk's Living Well.

Couch to 5K is a running plan developed to help absolute beginners get into running. The plan involves three runs per week, with a day of rest inbetween, with a different schedule for each of the nine weeks.

Are you interested in joining the gym? Most gyms offer a discounted price for young people/students. Check out your nearest gym including:

Bungay Pool and Gym find out about their Energised Fitness Membership for 12 to 15 year olds

Waterlane Leisure Centre, Lowestoft find out about their Energised Fitness Membership for 12 to 15 year olds

Nirvana Fitness Lowestoft

Marina Leisure and Fitness Centre, Great Yarmouth

BWell Gym, Gorleston

Broadland Sports Club, Fleggburgh